Contact Information

Rock Lake Middle School
250 Slade Dr
Longwood, Fl 32750

Main Number: 407-746-9350
Fax Number: 407-746-9399

Student Hours: 9:20 - 3:55
Office Hours: 8:00 - 4:00

School Motto

"The Rock"
 Building solid foundations for the future of our students
 


After School Athletics

Athletics at the ROCK includes the following:

  • August - October: Volleyball* (Contact Coach Delazanos) & Girls Volleyball (Contact Coach Singer) $50 sports fee

  • November - December: Cross Country (Contact Coach Singer) $40 sports fee

  • January - February: Track & Field (Contact Coach Delazanos) $40 sports fee

  • March - May: Basketball* (Contact Garry Stevens) $40 sports fee

*Tryouts are required for Volleyball and Basketball





Cross Country 2017-2018 contact: Coach Singer

If you are interested in cross country please register online here  **Registration ends 9\30\17. 

Practice begins October 2

Practices will be Monday, Tuesday and Thursday from 4 to 5 PM for the first two weeks, then we will change to Monday Wednesday and Thursday starting the week of October 23.

SPORTS PHYSICAL IS MANDATORY TO PARTICIPATE.



RLMS VOLLEYBALL INFORMATION 2017-2018

BOYS Volleyball Try-out Form:  https://goo.gl/forms/lqFVcyCRlEI78UaD3


Tryout Dates (for BOYS Volleyball):
  • Wednesday 8/16/2017 3 PM - 5 PM
  • Thursday 8/17/2017 4 PM - 5:30 PM 

GIRLS Volleyball Try-out Form: https://goo.gl/forms/atqyPI1z5U07j7kH3

Tryout Dates (for GIRLS Volleyball):

  • Tuesday 8/22/2017 4 PM - 5:30 PM
  • Wednesday 8/23/2017 3 PM to 4:30 PM 

Players are to report to the gym ready to play (appropriate shoes and athletic clothing). The locker room will be available to store athlete's belongings. THIS IS A CLOSED TRYOUT - parents and family members must wait outside.

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Practice for BOYS Volleyball will begin 8/24/2017.

 

Practices will be:

 

Tuesday 4PM - 5:30PM

 

**Wednesday 3PM - 5:30PM

 

Thursday 4PM - 5:30PM

 

 

Practice for GIRLS Volleyball will begin after 8/23/2017

 

Girls practices will be on Wednesday and Friday mornings from 8 AM to 9 AM.  

**Until games begin which will be 5 consecutive Wednesdays. One single Saturday tournament at the end of October is mandatory for all varsity players. JV games begin at 4:30PM and varsity games begin at 5:30PM. Games will be either home (here at Rock Lake) or away.

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Morning open gym:
Monday 8AM - 9AM
Friday 8AM - 9AM

email Coach D @ delazadg@myscps.us with any questions (Boys Volleyball)

email Coach Singer @ elizabeth_singer@scps.us with any questions (Girls Volleyball)


Track & Field 2017-2018 contact: Coach Delazanos

 

2018 Track & Field Registration:   TO BE COMPLETED BY A PARENT.

SIBLINGS MUST BE REGISTERED INDIVIDUALLY.  

 Please complete this registration fully and submit before December 11, 2017. 

 Step 1: Complete online registration- Online Registration: https://goo.gl/forms/PpyyNGzuXhiSIzr93

Step 2: Athlete asks for a track packet from Coach Delazanos, Coach Singer or Coach Westhelle 

Due to high numbers we cannot track down your child to give them a packet. It is their responsibility to get one from us (Coach D, Coach Westhelle or Coach Singer). 

Step 3: Track packet and $40 cash fee submitted before December 11, 2017 to Coach Delazanos

 All practices are mandatory. Use the 2018 Track & Field schedule to check for any conflicts in your schedule. 

 2018 Track & Field practice and meet schedule:

https://docs.google.com/document/d/1INrC0RRHf-Nx8jAbtE1l4C1LmkJazoktgvjXJE1DPi8/edit?usp=sharing

 


 


BASKETBALL March 2018

What:  All students (boys/girls) interested in trying out for the RLMS basketball 2018 season must attend the mandatory information meeting.

When:  TBD

Where: Gym

RLMS 2018 Basketball Tryouts

The following items are required:

1.  All students must have a completed SCPS physical on file to participate in RLMS Basketball tryouts (no exceptions).

2.  All students must present a signed SCPS RELEASE AND CONSENT FORM and the SCPS 985 FORM to be eligible for tryouts. This form must be complete and present at time of tryout (no exceptions).


FORMS:

sports physical form.pdf

consent & release.pdf

addendum form 985.pdf


All tryouts will be closed to parents and spectators.

Athlete Expectations:

2.0 GPA, No major discipline incidents/referrals- administration will work on a case by case basis as to the eligibility of the students with minor prior discipline history.

BOYS TRYOUTS:  TBD

6th grade boys- TBD

7th grade boys- TBD

8th Grade boys-TBD

GIRLS TRYOUTS: TBD

Tryouts 6TH/7TH/8TH GRADES:

Practice: TBD